1:1 Consulting
$295 $195
This option is ideal for those who are interested in natural medicine and holistic health consulting, and who want to get a feel for what a Holistic Coaching Program may be like before committing to a more in depth 3 or 6 month coaching program.
This option does not include ongoing text or email support. Any follow-up concerns or questions will need to be addressed via a follow-up consultation or through signing up for the 3 or 6 month coaching program.
What's Included
≫ 2 Appointments (1 hour 30 minutes total)
≫ New Client Consultation
≫ A Personalized Wellness Plan
- The first visit (45-60 mins) will focus on reviewing your health history, current symptoms, diet, supplement routine, health goals and any labs you've had done up to this point. As part of the intake process, you'll fill out a new client questionnaire and a 5-day diet journal.
- I'll use all this information to create a detailed, personalized Wellness Plan for you that includes nutrition, lifestyle, and supplement guidance, herbal regimen, as well as advice on any further testing that might be indicated.
- You will receive a comprehensive Wellness Plan within 7 days of the visit.
- The second visit (30 mins) is scheduled 7 to 10 days after the initial appointment. This session focuses on discussing and understanding your Wellness Plan. We look through the plan together and address any questions you may have, as well as make a plan for future check ins moving forward.
Follow-Up Appointment
$195 95.00 for Virtual Consulting
- 30 to 45 minutes
- For existing clients who have already completed a New Client Consultation.
