Work With Me
My Services
1:1 Consulting
$295 $195 Initial Consult & $95 for Follow-up Sessions
- Designed for new clients
- Two appointments
- 1 hour 30 minutes combined
- Comprehensive health history
- A personalized wellness plan
3-Month Holistic Coaching Program
$2,000 $995 Upfront or $395/mo for 3 months
- Six bi-weekly sessions with Molly Thelisdort, ND
- Three months of ongoing e-mail and text support, as needed based on complexity
- Comprehensive holistic lifestyle guidance
- Comprehensive natural medicine product guidance
- Comprehensive guidance on specialty laboratory testing
- Access to exclusive online resources and educational materials for holistic coaching clients only
What To Expect
✔ Complimentary 15-minute phone consultation. All new clients will select a day/time to sign up for a complimentary 15-minute phone consultation with Molly Thelisdort N.D. to discuss your concerns and goals, and decide which offering is best for you. She will answer any questions you have about the consultation and go over what is included and what to expect.
✔ Tell me your story. You will be asked to fill out a questionnaire that will tell me more about your health history and concerns and goals that you have.
✔ Review questionnaire. I review your new client paperwork to get a better idea of your health history and how I can help via lifestyle and dietary changes. You will also fill out a 5-day diet journal to help me better understand where you are at.
✔ Consultation. Over an initial telehealth meeting (45-60 mins), we review your health history, current symptoms, diet, supplement routine, health goals and any labs you've had done up to this point. I'll use all this information to create a detailed, personalized Wellness Plan for you that includes nutrition, lifestyle, and supplement guidance, herbal regimen, as well as advice on any further testing that might be indicated.
✔ Personalized Wellness Plan. Within 7 days of your consultation, I will send you a detailed, personalized Wellness Plan, that includes research-driven nutrition, lifestyle, and supplement guidance, herbal regimen, as well as advice on any further testing or work up that might be indicated. We will plan a phone call 7 days after the initial consultation to discuss your Wellness Plan and help answer any questions you have, as well as make a plan for future check ins moving forward.